If you have a senior loved one who has been diagnosed with dementia or Alzheimer’s disease, it is only natural to worry about their quality of life and what’s next. After all, you want them to be able to enjoy the hobbies and activities that they love and still feel connected. While some things might change in the face of cognitive decline, there are still plenty of wonderful ways that the residents of our dementia care in Concord, CA can safely engage with the world around them.
Below you will find some of the best activities for seniors with dementia as well as information on how to become a TreVista resident:
#1.) Attending Live Music
It is no secret that music can be a powerful tool for memory recall. Hearing a beloved song, such as the one you danced to at your wedding, can trigger happy memories and good feelings. Here at TreVista, we understand this concept fully. That is why we include attending live music into the regular activities that we offer our residents. Not only do they get a dose of nostalgia, but they can also enjoy the social aspect of listening to music in a group setting.
#2.) Cooking and Baking
Who doesn’t love a delicious treat? Even though our premier dining services are included once you become a resident of our dementia care in Concord, CA, that doesn’t mean you have to give up on the joy of cooking and baking. In fact, we are proud to offer various cooking and baking classes and demonstrations to our residents. Here, they can participate in a hands-on activity which is great for brain stimulation and maintaining fine motor skills. Not only that, but they get to end the activity with something yummy to eat!
#3.) Light Exercise
Staying active once you move to a memory care community is extremely important. Not only is it good for your physical health, but it can have a positive impact on mental wellness, too! Exercise, even light activity, can boost both serotonin and endorphins in your brain, allowing you to feel happier and healthier longer.
Some great examples of light exercise include:
- Going for a nature walk
- Swimming in an indoor pool
- Lifting light weights or using a resistance band
- Chair yoga or chair tai chi
- Riding a stationary bike
These are just a few examples, but you can do whatever exercise is best for you! Prior to starting a new workout routine, be sure to have a conversation with your doctor to ensure that is safe and that you have the all-clear.
#4.) Arts and Crafts
For those who enjoy activities who lean toward the creative side, participating in arts and crafts can be a lot of fun! Here at the best dementia care in Concord, CA, we are proud of the wide array of creative activities that we have available for our residents. Even if you aren’t particularly artistic, you can still have some fun and enjoy creating! In addition to this, these activities tend to be extremely beneficial in helping to maintain fine motor skills and overall hand-eye coordination.
To get started, here are a few creative activities you can try:
- Scrapbooking
- Painting or coloring
- Creating holiday decorations
- Crafting festive wreaths (good for any season!)
- Putting together floral arrangements
- Making cards for special occasions
There is no right or wrong way to approach arts and crafts. Just make sure that you are having fun while doing it!
#5.) Visiting Outdoor Recreation Centers
Getting outside and into the fresh air can do wonders for your health, especially those who face dementia and cognitive decline. Now that the warm weather is here, it is the perfect opportunity to visit parks and other outdoor recreation centers. Enjoy a walk around the paved trails and take in all the beautiful sights and sounds of nature. Another great option would be to pack a basket and enjoy an outdoor picnic filled with all your favorite, seasonal foods.
According to research, spending time outdoors is very beneficial for those in need of memory care services. Nature has a way of bringing about feelings of peace and tranquility, which is very important for those with dementia. Plus, there is nothing like a breath of fresh air and feeling the wind on your face to raise your spirits!
#6.) Scenic Drives
Another activity that we are proud to offer our residents is the opportunity to join staff for a scenic drive. Concord, CA has a lot of beautiful scenery to offer and during this time of year, you couldn’t ask for a better view! Getting to enjoy the sights from the safety of a vehicle can be a lot of fun for seniors. Again, this is also a wonderful time to socialize with other residents and chat about life at our community.
#7.) Puzzles and Board Games
Perhaps one of the best activities that seniors can participate in are actually puzzles and board games. This could range anywhere from doing a jigsaw puzzle to playing a routine game of checkers. Puzzles and board games are great for mental stimulation and also encourage residents to engage in regular social interaction. Here at TreVista, we strive to create a fun and active environment where residents can actively keep their brains sharp and participate in a wealth of fun activities.
Become a Resident of TreVista Today!
If you or a senior loved one has recently been diagnosed with Alzheimer’s disease or another form of dementia, it’s important that you take the time to research your next steps. For many older adults, this might include becoming a resident of a senior living community, such as our dementia care in Concord, CA. Making the transition to a memory care community can do wonders for bolstering your mental, social, and cognitive health as well as bolstering your quality of life.
To learn more about TreVista and the many services and amenities available to our residents, contact us today! We would be happy to give you a tour and answer any questions that you may have.